ksmith: (gimme a break)
[personal profile] ksmith
Had one of those mornings at the day job where it all went ziiiiippy and before I knew it, it was well after 11am and I got some lunch and stated clicking around online back and forth back and forth and I need to just stop and take a deep breath and slooooooooow dooooooown...

Date: 2007-04-13 05:52 pm (UTC)
From: [identity profile] juliabk.livejournal.com
Deeeeeeeep breaths.

*IN* through the nose... *OUT* through the mouth. That's right, keep doing that.

There ya'go. :-)

Date: 2007-04-13 09:47 pm (UTC)
From: [identity profile] kristine-smith.livejournal.com
I took a walk to the onsite bank--temps in the 50s and a little too breezy, but sunny. Handel's Water Music playing on the iPod.

it helped.

Date: 2007-04-13 09:51 pm (UTC)
From: [identity profile] juliabk.livejournal.com
Ah, good idea. I would have suggested a walk outside, but wasn't sure what your weather might be like. ;-)

I went out and sat in a sheltered spot for a few minutes earlier and watched the mist fall for a bit. Very relaxing, very serene.

Date: 2007-04-13 06:57 pm (UTC)
From: [identity profile] pbray.livejournal.com
Hope this afternoon is calmer.

Date: 2007-04-13 09:47 pm (UTC)
From: [identity profile] kristine-smith.livejournal.com
A meeting was cancelled. Cancelled Meetings are the best kind.

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