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[personal profile] ksmith
A 55-minute walk today, 17 minutes of jogging at 4.2 mi/hr bracketed by walking at 3-3.2 miles/hr.

I think the running portion comes out to 1.2 miles.

Re: Never Fear!

Date: 2006-02-13 02:33 am (UTC)
From: [identity profile] jpsorrow.livejournal.com
It's good to use my degree for something occasionally.

Good luck with the day job! I spent the weekend prepping for mine, so total sympathies.

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