because math is not my strong suit
Feb. 11th, 2006 06:16 pmA 55-minute walk today, 17 minutes of jogging at 4.2 mi/hr bracketed by walking at 3-3.2 miles/hr.
I think the running portion comes out to 1.2 miles.
I think the running portion comes out to 1.2 miles.
Never Fear!
Date: 2006-02-12 01:47 am (UTC)Disclaimer: All math was done in a notepad without the aid of a calculator, so all bets are off. *grin*
Re: Never Fear!
Date: 2006-02-12 02:06 am (UTC)I forgot there was a professional out there.
My biggest concern was that middle 17 minutes at 4.2. I'm psyched that I ran over a mile at a slightly faster pace. And the overall distance is good, too. Explains why I'm losing weight.
I hope I can keep this up when I go back to the *ick* day job.
Re: Never Fear!
Date: 2006-02-13 02:33 am (UTC)Good luck with the day job! I spent the weekend prepping for mine, so total sympathies.