Tea, dammit

[ksmith]

Can anyone out there rec an herb tea that promotes relaxation? I'm currently working my way through a box of Celestial Seasonings "Tension Tamer", which contains ginger, chamomile, and licorice, among other things. One bag in 8 oz tastes like hot water. I've got a two-bagger steeping at the moment.

Nothing illegal, thanks, but if it requires harvesting from hillsides by the light of a gibbous moon, I'd probably go for it. It's reached that point.

Maybe I should just spring for regular massages...

Comments

[windrose.livejournal.com]

It's certainly helped me. I had one session with the massage therapist, and it was like the last two months of erratic sleeping patterns never happened. I'm able to get to bed at a reasonable hour, and actual feel refreshed when I wake up.