*damndamndamn*
Jun. 11th, 2006 08:59 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ksmithA small lump with swelling over my right achilles tendon. Tender to the touch. Blew up just wonderfully after today's attempt at 2 miles.
Yes, I warm up beforehand. I walk 10-15 minutes before I start to jog.
I can't tell you how PO'd I am with my body right now. Because I don't weekend warrior it. I don't push it to extremes. I find something I like to do and I take it slow and *&&^%$# if it doesn't backfire.
Yes, I warm up beforehand. I walk 10-15 minutes before I start to jog.
I can't tell you how PO'd I am with my body right now. Because I don't weekend warrior it. I don't push it to extremes. I find something I like to do and I take it slow and *&&^%$# if it doesn't backfire.
